Chicane delivers a stunning mix for the latest workout in the Total Fitness Music-Men's ... Read More

Chicane delivers a stunning mix for the latest workout in the Total Fitness Music-Men's Health collaborative series, Men's Health Workout Playlists. If you're a fan of the previous mixes by Richard Durand, Erick Morillo, Seamus Haji, Judge Jules and Tom Middleton, you are going to love this latest one - Men's Health Workout Playlist Vol. 6: 10K Stamina mixed byChicane - out now !

Download the preview mp3 and training guide here.

Lucy Wyndham Read's Weight Loss Workout is a 45 minute one to one, personal ... Read More

Lucy Wyndham Read's Weight Loss Workout is a 45 minute one to one, personal trainer packed with 11 hit songs to power you though Lucy's low intensity aerobic walk technique that simultaneously works the arms, chest and shoulders.  Simply walk and listen to Lucy’s instructions whilst being motivated by a continuous mix of specially selected workout tunes such as Pixie Lott’s ‘Mama Do’, The Saturdays 'Work' and Womack & Womack’s ‘Teardrops’.  Lucy’s aerobic walk technique specifically targets fat burning and body toning making it an easy way to get back on track after the indulgences of Christmas and New Year.  This album includes a warm up and warm down period to ensure users correctly prepare and stretch for each session.

Download the training booklet which includes a 7 day eating plan here.

Total Workout Aerobic Fitness is a continuous mix workout soundtrack featuring the biggest chart ... Read More

To compliment Tri Trance Workout, Jonathan Hotchkiss has designed a 5 week training guide ... Read More